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A practical, step-by-step guide to meditation, suitable for beginners as well as those wishing to re…

We live in a very chaotic society and all of us have experienced stress at one time or another. We f…

If you want to Sleep Better, defeat Anxiety or Overcome Traumas, then keep reading!Meditation has be…

If you want to Sleep Better, defeat Anxiety or Overcome Traumas, then keep reading!Meditation has be…

Step Into the New Year MeditationCreate Your Calm. Claim Your Year.Begin your year with intention, c…

Keep Christ in Christmas this year by turning to this slim volume of daily Advent meditations by Bis…

Do you often feel as though true love and a deep, meaningful connection are just out of reach? Are y…

Transform Your Life, One Breath at a TimeAre you ready to break free from the chaos holding you back…

Are restless nights stealing your peace and vitality? Do you yearn for deep, rejuvenating sleep that…

Step into the vibrant energy of Beltane, the ancient Celtic festival celebrating the peak of spring …

Course objectives:Apply the R.A.I.N. technique in your work with clients• Utilize mindfulness medita…

When life presents you with a critical crossroads, which way do you turn?Award-winning author of Sec…

The Meditation 2026 Wall Calendar is your daily reminder to pause and reflect amidst the hustle of e…

Meditations by Marcus Aurelius – Annotated Edition A modern version with a new translation and step-…

Awaken your kundalini and channel your hidden spiritual energy.Are you interested in uncovering the …

Have you ever yearned to explore the cosmos, to transcend the boundaries of the physical world and e…

Are you intrigued by the idea of shaping your reality and unlocking the full potential of your mind?…

Are you searching for a way to cultivate a more positive outlook on life, even as you sleep? Do you …

Are you yearning to embrace the miracle of life and expand your family, but the journey to conceptio…

Step into the gentle magic of October with this soothing birthday meditation created especially for …

Are you feeling out of sync with your inner self, struggling with a lack of balance in your life, an…

Have you endured the scars of abuse, carrying its heavy burden long after the wounds have healed? Do…

Do you find yourself trapped in a relentless battle with body dysmorphia, where your self-image is m…

Are you carrying the heavy burden of unforgiveness, its weight holding you back from a life filled w…

Are you an expectant mother burdened by the physical and emotional toll that pregnancy can bring? Do…

Are you one of the many individuals plagued by the relentless grip of chronic fatigue syndrome, feel…

Have you ever felt trapped in the suffocating grip of depression, with its dark clouds casting shado…

Do you dread going to sleep, fearing the torment of nightmares that haunt your nights and steal your…

Are you tired of the constant battle with weight gain and the overwhelming feeling of toxins accumul…

Are you trapped in the relentless cycle of obsessive thoughts and compulsive behaviors, feeling like…

Are you trapped in the suffocating embrace of codependency, feeling like you've lost your sense of s…

Have you or a loved one been touched by the devastating impact of cancer, feeling like the weight of…

Are your nights restless due to late-night screen scrolling and digital distractions? Are you yearni…

Is your life slipping away as online gaming addiction takes over? Are you yearning for a way to brea…

If you are struggling with confidence and self-esteem, you may find it difficult to meet and connect…

A basic course on the fundamentals of Ayurveda, it is perfect for beginners to learn the theory behi…